RE:lax Hypermobility Series
Helping my friends with hypermobility!
Let’s reevaluate overly flexible, extra bendy, blowing past boundaries bodies, and learn how to reign in laxity so joints are pain free and long lasting!
Tips and practical steps to help those suffering from hypermobility issues.
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RE:lax with Kendra Myles of EDS Wellness
We talk about ALL the things regarding hypermobility.
• I had no idea there were multiples kinds of collagen.
• EDS is really complicated as well as how to diagnose it.
• Small moves, all day long, can really help build endurance as well as help manage pain. -
RE:lax with Julie Thom of Fitomize Fitness
Learn how your brain (neuro system), ears (vestibular system) and sense of space (proprioception) can help you address hypermobility issues!
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RE:lax with Christine Altman of Vital Gaitway
Christine of Vital Gaitway drops all kinds of wisdom regarding what makes a good practitioner, how she manages her own hypermobility issues, as well as her test to see if you may be dealing with hypermobility.
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RE:lax with Kelly Hale of Inspired to Wellness
If you want to:
• Feel uplifted
• Learn that you can work smarter, not harder
• And learn tools that *actually* help you
…then this video is for you.Kelly dropped some major love, wisdom and insight to the hypermobility population,
but also people dealing with similar issues. 👍🏼Kelly’s ref...
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RE:lax with Carol Robbins of Alignment Rescue
RE:lax! Helping my friends with hypermobility! 🤸🏻♀️
Let’s reevaluate overly flexible, extra bendy, blowing past boundaries bodies, and learn how to reign in laxity so joints are pain free and long lasting!
Tips and practical steps to help those suffering from hypermobility issues.
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RE:lax with Lauren Johnston, colleague and friend with EDS
Lauren is such a sweet, open, soul that didn’t learn she had EDS until she labored and pushed her baby out in under an hour. 😳
Learn how Lauren:
• Healed from prolapses
• Takes care of her body today
• Shares her families history with this disorderThis is such a good one that resonates with so...